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This book is packed full of techniques and methods that take you through a step by step approach to teaching your children how to manage their emotions, in a concise and easy to read manner. This is not a 300 page technical manual, but it is a set of practical methods which help you to help your child stay in control of, and master their emotions. This will almost certainly improve their lives, and the lives of those who care about them.
In this guide you’ll learn how to teach your child to recognize problematic emotions, as well as how to how to calm down and manage their anger. You’ll learn the skills necessary to encourage children to understand, process and talk about their feelings, as well as help your child achieve long term mastery over their emotions. Finally, the book will encourage you to think about your own approach to emotional management.